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Duvidas!
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PostPosted: Wed 17:11, 15 Nov 2006    Post subject: Duvidas!

Pessoal qualquer duvida que tenham , ponham aqui e eu tento responder da melhor maneira! Cool

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PostPosted: Thu 0:05, 16 Nov 2006    Post subject:

Podem contar com a minha ajuda tambem Smile

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PostPosted: Fri 6:16, 16 Feb 2007    Post subject:

Gostaria de saber quanto de adenas pode ficar no inventário e se é possivel comprar os enchants weapon e armor por boleto bancário...Desejo saber onde se consegue uma coroa igual a que o char Avrilerox utiliza...
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PostPosted: Tue 18:07, 21 May 2013    Post subject:

Your brain can read left to right as you and I do, but it can easily read from right to left. No? How about the
1.5 billion Moslems and 7.5 million Israelis? Our brain converts meaning from either top-down (Asia),
left to right, or a right to left system.
Dr. Ted Kaptchuk professor of medicine at Harvard Medical School working with
Beth Israel Medical Center tested the concept of Placebo, but without the deception.
They worked with 80 patients suffering with Irritable Bowel Syndrome.
When you and I READ we do not use boustrophedon. We read left to right, come to the last word on the right,
GO BLIND, and see nothing until we return to the first word of the next sentence on the left side. We stop
reading when we get the last word of the sentence, and do not start reading again until we reach home base,
the left side.
2
Speed Reading
Mark Twain
“The power, which a man’s imagination has over his body to heal it or make it sick - is a force which
none of us is born without. The first man had it, and the last one will possess it.” 1903.
Harvard And Placebo Theory
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Wait – printed in large letters on the pill bottle was – Placebo.
When a physician gives you a bottle of pills, and tells you to take them twice daily,
you believe in the efficacy of the treatment,[link widoczny dla zalogowanych], in spite of her/his disclaimer the pills are
Sugar-Like, inert, and have no active ingredients.
If you were told by your doctor that he was giving you Sugar Pills for
your (IBS) Irritable Bowel Syndrome, would you expect any improvement
in your condition? Would you take them twice a day as he/she prescribed?
Remember the authority figure defines who can control, command or determine. He/she
is anointed by our culture as an expert, specialist and wizard. Mere mortals cannot overcome
this power by our simple logic and reason.
Homo Sapiens believe in authority. The uniform of the police,[link widoczny dla zalogowanych], the white jacket of
scientists are their gear of power and knowledge. This belief occurs at a nonconscious level
and conscious awareness has nothing to do with it.
Placebo Effect
What Happened
Better Explanation
copyright © 2011,[link widoczny dla zalogowanych], H. Bernard Wechsler
--------------------------------------------------------------------------------------------------------------------------------------------------
Doctors and scientists always attribute the great (30-50%) results of placebos to the
power of positive thinking. They means you are fooled into believing you are taking
the real thing (drugs). It is all just a mind trick.
Scientists know the power of placebos (Latin for - I will please you), for
patients,[link widoczny dla zalogowanych], and are embarrassed by it. The U.S. Food And Drug Administration
knows that about 30% of folks tested with sham or simulated medicines show
a very positive result.
59% of the 40 placebo-taking patients, compared to the control group that took no drugs,
reported active symptom relief. One more bit of craziness, the placebo-takers doubled
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By H. Bernard Wechsler
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See ya,
---
Your conscious mind, (left prefrontal cortex) hears the disclaimers logically and reasonably,
but it bows to the will of your right hemisphere (nonconsciousness). Symbols like a stoplight,[link widoczny dla zalogowanych],
initials after your name by professionals, and the power of celebrity, override logic and reason.
Boustrophedon
In New York – folks would say, GetOUTTAhere.
So What
Author's Bio:
The right brain is in charge of our life motivations; it gets the point of metaphors, and runs everything
past our powerful emotions before implementation.
By reading using boustrophedon, you will increase your learning speed up to 40%. There is additional improvement
in attention span and long-term memory. We have trained executives and students in this system and it is
as easy as pie to learn, and produces instant results.
“These finding suggest that rather than mere positive thinking, there may be significant
benefit to the performance of medical ritual. Placebos may work even if patients know
it is a Placebo,[link widoczny dla zalogowanych],” said Ted Kaptchuk of Harvard.
The power of authority is far more than the power of positive thinking. Thinking is left-brained,
linear,[link widoczny dla zalogowanych], organized,[link widoczny dla zalogowanych], and based on reasoning. The right-brain (hemisphere) controls our
limbic system (emotions and feelings), holistic beliefs and pattern recognition. It makes the important
power decisions in life. Sure, both halves of our cerebral cortex work together, but who is in charge?
The ancient Phoenicians, Romans, and Greeks wrote and read using Boustrophedon. It is in the dictionary,
meaning as the Ox plows. Huh? The animal goes up one row, turns around, and comes down the
other. Wait – left to right, and then right to left.
Google: December 22, 2011, in the journal PLoS ONE.
One last thing, the doctor told each patient that they did not have to believe in the
placebo effect, just take the pills.
1
Half were the control group and given no pills at all, the other 50% got the bottles of Sugar
Pills,[link widoczny dla zalogowanych], and told to take them twice a day. The thing is the patients were directly and un-
conditionally told the pills were inert,[link widoczny dla zalogowanych], with no active ingredients. In case they missed it,
the pill bottles were labeled – Placebos.
Drug companies must show their new product - tests better than the results offered
by Placebos to get federal approved for public consumption.
How to Fool Yourself Into Health
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PostPosted: Wed 22:29, 22 May 2013    Post subject:

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PostPosted: Fri 22:50, 24 May 2013    Post subject:

The Citizens' Coalition for Economic Justice announced Tuesday it had reviewed 41 of 88 files on lawmakers' "diplomatic" activities from 1996 to 2000 authored by the National Assembly Office, and discovered that 28 overseas visits, or 68.3%, were mere "sightseeing" tours,[link widoczny dla zalogowanych], lacking preparation and purpose. Assembly members�� diplomatic activities had previously been classified as material that "if made public, could harm the interests of the state in national security,[link widoczny dla zalogowanych], defense, unification and diplomatic relations," until the CCEJ obtained the files after winning administrative litigation.
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PostPosted: Sat 8:58, 25 May 2013    Post subject:

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PostPosted: Sun 3:15, 26 May 2013    Post subject:

Why must you focus on the things that matter? Simply because that is the ONLY path to happiness and satisfaction! Yes, money is good and being rich is a true blessing. But remember that money never brings true happiness and satisfaction—the way you use the money does!
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How much money do you have in your bank account? And when was the last time you spent some quality time with your family?
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PostPosted: Tue 0:15, 28 May 2013    Post subject:

On the other hand, while the same “don’t ask” etiquette applies when divorced people date widows / widowers, unexpected misunderstandings often crop up. A prime example of this often occurs when widow(ers) come across similar sharing opportunities during conversation and then warmly reminisce about their loving departed spouse at length. This unexpectedly positive recounting can absolutely unnerve many divorcees because,[link widoczny dla zalogowanych], as you’ll recall, they’re largely accustomed to hearing previous dates calmly slice their Ex’s into itty-bitty pieces with cool, detached relish.
Now we’ll consider the widow’s perspective,[link widoczny dla zalogowanych].
This unspoken “don’t ask” axiom rarely causes problems when divorced people date other divorcees. Each side naturally assumes the other went through some bloody form of uniquely personal Hell,[link widoczny dla zalogowanych], and avoids contacting those raw, exposed nerves early on.
The stunned divorcee’s almost involuntary reflex can be virtually instantaneous. They become very insecure and leap to the conclusion that the widow(er),[link widoczny dla zalogowanych], in divorcee-speak, hasn’t “‘gotten over” their passed spouse. This occurs because they assume widows recover and move forward from previous relationships in much the same way they do. In fact each group accomplishes this important task in very different ways.
Probably not.
In truth, widowed people never “get over” their passed spouse the same way or for the same reasons that divorcees aggressively disconnect from their Exs. Instead,[link widoczny dla zalogowanych], they go through a much gentler (and sometimes more extensive) process of “letting go” of them. This is like learning how to deal with the death of a loved parent, sibling or close friend. As you can probably imagine,[link widoczny dla zalogowanych], it’s impossible to merely “get over”, forget about or actively ignore the deep loving feelings you had for these key people in your life. So like you, widows / widowers gradually learn over time how to successfully yet regretfully let go and move on with their life without their loved one, and gently tuck their warm, loving memories in a warm,[link widoczny dla zalogowanych], special place in their heart.
Marriages that crumble into divorce often end on a terribly bitter note. The deep hurt and broken trust that fed the split can be further compounded by the exhausting legal brawl that many times accompanies the divorce process. In the end, each side feels hugely wronged,[link widoczny dla zalogowanych], vehemently detests the other, and is absolutely ecstatic to be unshackled at last from their repulsive former mate.
In net, these informal yet revealing exchanges help defuse the tension surrounding this critical issue, and further help to open up the dialogue. They also tacitly signal that the respective dater has emotionally “gotten over” their (lower-than-slime) Ex.
Successfully growing a rewarding relationship with that new special someone is often easier said than done for previously married singles. It gets even trickier when divorcees attempt to connect with widows. For several subtle reasons, each person’s vastly different experience with marital relationships can make it difficult to break through these unexpected barriers.
Relax, have fun, enjoy the conversation and above all else, be yourself.
Another case in point is while time passes and the relationship slowly expands, the divorcee occasionally hears the widow(er)’s family or friends referring to the passed spouse in the same warm, glowing terms. Insecurity insidiously creeps in from this wholly unexpected source, and the divorcee becomes increasingly defensive because they feel they’re being unfairly compared to and subtly competing head-on against the purified memories of someone placed on a high pedestal.
The resulting anxieties that these two misunderstandings trigger can quickly kill a promising match up before it has any chance to take root and blossom.
Are these hurdles hard to overcome? Somewhat,[link widoczny dla zalogowanych]. Impossible? Not at all. Can the positive rewards of success more than justify the marginal additional investment and effort? ABSOLUTELY!
As we mature, experience shows that new dating prospects are most likely to be divorced, followed by never-marrieds and widows / widowers. Customary dating etiquette further says that early on it’s considered rude to inquire too deeply (if at all) about the finer details of the other person’s previous marriage.
Ohmygod! What just happened here? Should you be concerned? Is your friend really subtly comparing you to the California person? Are you somehow unknowingly competing with what the California trip person did, was or how they acted?
The key takeaway here is to bear in mind that “why” a relationship ends hugely impacts “how” the remaining party feels and talks about their previous mate going forward. These are key considerations that can set the stage for unexpected disconnects in the early dating process.
The key to successfully moving beyond these differences is to understand that they exist largely because of why previous married relationships ended, and how the people involved feel about their previous mate going forward.
One more thing … regarding the “comparison to the passed spouse on a pedestal” issue.
By James R. Riddel
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First, let’s explore the typical experience of divorced men and women.
Now for the good news: neither of these suppositions are accurate, nor do they have any basis in what is really happening with the widow or widower.
Author's Bio:
Look at this from the positive perspective. You have your friend’s full, undivided attention, they’re deep in the moment with just you, and previous relations continue to rapidly retreat into the ever-fading past. You also have a precious new insight into some of your friend’s earlier experiences (and you know everyone enjoyed themselves!) Best of all, if there is any hinting going on here, it may be that he or she would really enjoy “taking a trip to California” with you!
Seriously.
Yet both people dearly want to understand exactly how the other side feels about their Ex. Have they emotionally “gotten over” them, or is some level of messy entanglement still hanging around?
Surviving widows often had a very different reaction after losing their mate and marriage. Regardless if death was expected or not, gut-wrenching feelings of great loss coupled with anger and resentment were certainly large parts of their overall grieving experience. However unlike divorcees, who focus their rage on their Ex, widow / widowers typically direct their anger at whatever fatal situation took their spouse, be it disease, an accident or other event, a third party, or even God himself … not the lost spouse. So quite the opposite, widows / widowers very often hold a great deal of ongoing sympathy and compassion toward their passed mate.
Here’s a simple way to look at this situation.
It’s then up to the other side to somehow respond in kind. What they say or don’t say speaks volumes about where they are regarding their Ex.
Realistically speaking, all that’s happening is your friend is sharing with you more about the history of other enjoyable trips he or she has taken. Nothing more, no insidious hidden agenda. It has nothing to do with how they’re feeling about you in the present.
While a few may have reservations about sharing information regarding their past (that’s OK, it’s their choice), the large majority will openly welcome the opportunity to recount their wonderful experiences with you. Truth be told, widow(ers) feel this helps you to better understand and connect with them, while it also shows that you’re expressing a sincere interest in them!
Here’s another important yet little understood widow dating secret (but please don’t share this with anyone else.) Widows / widowers who are ready to date (in other words, people who’ve progressed well through the grieving process and are successfully moving forward with their lives) generally don’t behave like they’re made out of fragile glass, and won’t fracture into a million pieces if you ask respectfully about their passed spouse or life. In fact, most actually like it when you’re appropriately curious about their passed spouse and relationship! It’s OK to gently and respectfully inquire about various aspects of their situation and past.
Divorced people tend to feel very strongly that the process of “getting over” someone represents a critical milestone on the path to successful dating (probably with good reason,[link widoczny dla zalogowanych].)
So don’t feel shy or awkward, or that you’re callously prying into deeply personal affairs. Compassionately and respectfully ask away! (And if they’re not OK with that, they’ll probably tell you and not respond.)
End of secret.
If widows are out there and you’ve met one in a dating situation, they’re largely ready.
It’s also critical to understand that widows / widowers typically don’t venture out into the scary new world of dating until they feel they’ve successfully moved beyond this “letting go” milestone,[link widoczny dla zalogowanych]. So divorcees don’t have to be overly concerned whether widows / widowers are emotionally ready to engage in a new relationship.
Imagine you’re on a delightful vacation trip in Florida with someone who’s becoming an increasingly important part of your life. While you’re there, possibly after a few tart refreshing margaritas out on a bright, sunny beach (the Naples Pier area is just fantastic BTW), this person nostalgically recounts the marvelous time they had on a trip they took to California with someone else long before they met you.
To achieve this as painlessly as possible, savvy divorced daters often take a less intrusive approach. While they won’t directly ask during light conversation, one side may offer a revealing comment regarding their own situation, such as “… compared to my (insert optional expletive here) Ex, oozing green pond scum represents a quantum evolutionary leap forward” (sort of a schmoozy “I showed you mine now you show me yours” type gambit.)
Bonus Widow Dating Tip Section!
Good luck and good dating,[link widoczny dla zalogowanych]!
Additional issues that further complicate the dating game are our own personal life experiences and resulting tendencies, coupled with age.
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When it comes to the human body, the heart charka influences our ability to love unconditionally. When past trauma has affected our lives and we have been unable to process the feelings associated to old wounds, our Heart Charkas shut down.


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PostPosted: Thu 1:14, 30 May 2013    Post subject:

1. Sit at the Table – Women need to be confident in sitting at the “top table”,[link widoczny dla zalogowanych], whether that be in an executive committee meeting, a board meeting, or a meeting with a high profile client. Don’t shy away from the limelight. In my banking days,[link widoczny dla zalogowanych], I recall after a management change being excluded from the trading managers’ meeting. What did I do? I went to my boss and said that if he wanted me to be able to do my job as a business manager,[link widoczny dla zalogowanych], I needed to know what was happening in the markets and in our trading businesses. A few years later I was promoted to Managing Director.
Where are all the women leaders? Sheryl Sandberg,[link widoczny dla zalogowanych], COO of Facebook,[link widoczny dla zalogowanych], offers some of the best advice on the subject. We’ve all heard about mentoring, networking, company diversity programs,[link widoczny dla zalogowanych], as well as changes in attitude about how and where work gets done. These are all important initiatives, but they alone are not enough to break the stubbornly low representation of women in the upper echelons of government and business.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Christine Brown-Quinn
See all Articles by Christine Brown-QuinnSee Christine Brown-Quinn's Expert PageGet Updates on Women In BusinessGet Updates on Christine Brown-Quinn Average: 0 Your rating: None Tweet
3. Don’t Leave Before You Leave – You need to reach for the stars if you want to be in a position to encourage your children to do the same. Don’t be afraid of what the new promotion, new challenge or responsibilities will entail before you’ve even tried it. It’s amazing what you can achieve with the right support network and confidence. I admit I was scared about taking on certain projects which required travelling. I remember this one project which required travelling two days a week. After having discussed it at home,[link widoczny dla zalogowanych], I took the opportunity, but structured it so that I left early on Monday morning (rather than the dreaded Sunday night which cuts into precious family time) and returned on Tuesday evening before the kids went to bed. With a little creativity and support you can do amazing things. Try not to exclude yourself from potential opportunities in your current role – you’re cutting yourself short and in a way leaving the organization before you’ve actually left.
Did you know that only 13% of parliamentarians in the world are women? The world of business looks equally bleak. According to the think tank Catalyst, women held 15.2% of directorships at Fortune 500 companies in 2008,[link widoczny dla zalogowanych], which was only slightly up from the year before (14.8%). In her Ted Talk entitled “Why We Have Too Few Women Leaders”,[link widoczny dla zalogowanych], Sheryl succinctly highlights three key issues that we as individuals (both men and women) need to be aware of and act upon if we want to balance out the leadership numbers:
2. Make Your Partner a Partner – If there isn’t equality at home, it’s pretty tough to achieve equality at work. Step aside Superwoman! Don’t always be the one in control at home. Your partner will do things differently, but similar to a professional setting,[link widoczny dla zalogowanych], you need to allow others to do things their way. Had I not shared the responsibility for raising our kids with my other half, I would have never been able to fully immerse myself into work, which inevitably led to career progression and a real sense of challenge and professional fulfillment.
The best part of these three simple steps is that they are both practical and achievable,[link widoczny dla zalogowanych], and illustrate circumstances very familiar to any woman who’s tried to bridge the gap between career ambitions and family aspirations. Thank you Sheryl for your sound advice.
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Before you write about yourself, you need to think of the points that you are going to write in your marketing resume. Whichever details you give, they emphasize your features. You must present yourself in the following ways.


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PostPosted: Sun 9:44, 02 Jun 2013    Post subject:

But following the tribe blindly can lead you into all sorts of trouble.
Author's Bio:
And because everyone is having fun, they feel valued, are loyal to the group and its vision,[link widoczny dla zalogowanych], and are significant contributors to the prosperity of the business.
Now these extreme examples may seem to be outside the usual small business experience, but I assure you, Blue Suit Leadership is alive and well in business and it's killing your potential.
I challenge you to try something a little different, a little out of the ordinary.
They call attention to the pink elephants,[link widoczny dla zalogowanych].
Coach's Challenge
You've seen them - buttoned up and squeezed into that blue suit uniform - men and women at networking functions, business lunches, board rooms, and the ubiquitous blue suit conference.
2. "Board Shorts Leadership"
Their conversation is dominated by questions such as:
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"How do we want it to look like,[link widoczny dla zalogowanych]?"
"If we had ten million dollars to play with right now what would we do with it?"
"What does our [inner/values] compass say about which way to go?"
Think Global Financial Crisis. Think Zimbabwe. Think Holocaust,[link widoczny dla zalogowanych].
It takes guts to bare all and speak the truth,[link widoczny dla zalogowanych].
This tribe sees their job as a vocation: they are passionate and fun-loving. They find a way to make every task a delight. Enjoyment and satisfaction in the process are primary considerations.
3. "Naked Leadership"
It's stifling, restrictive, limiting, and...bloody boring.
There are three alternatives to amorphous 'blue suit' leadership:
This is the tribe that doesn't settle for the same old, same old, but look on every every situation as a new challenge with unknown horizons to explore. Enthusiasm abounds and 'Tally ho' and 'you beauty' are their rallying cry.
1. "Backpack Leadership"
By Zoe Routh
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What kind of leadership are you showing in your life and business? Are you buttoned up or hanging loose in your boardies? Are you following convention or are you lacing up your trekking boots? Is your closet dark and dreary or are you sitting like Buddha in your birthday suit?
This tribe is stripped bare - of pretence,[link widoczny dla zalogowanych], of hiding, of masquerading. They look at the raw truth and see it all in its naked glory.
However there is something comforting in the 'blue suit' paradigm: you belong to a tribe,[link widoczny dla zalogowanych].
Courageous.
It's a sea of uniformity, stoic observation of tradition and formality, toeing the party line,[link widoczny dla zalogowanych], maintaining status quo.
They ask questions like,
"What are we pretending not to know?"
"What's the question we're afraid to ask?"
"If we knew the answer what might it be,[link widoczny dla zalogowanych]?"
They ask questions like,[link widoczny dla zalogowanych],
"How can we make this a better experience for everyone - customer, colleagues,[link widoczny dla zalogowanych], service providers?"
"What would make this a ten out of ten product/service/business/relationship?"
"How do you feel about this?"
"What does your intuition say about this?"
Naked leaders are genuine, authentic, honest, forthright, and...
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Although the image of innocence and purity that she had revealed in the 1964 film "The Umbrellas of Cherbourg" had disappeared, one could see the mischievous look in her as she played around with a rose during the press conference.


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PostPosted: Mon 20:28, 03 Jun 2013    Post subject:

,[link widoczny dla zalogowanych]
Like all other ailments originating in the mind and staying there –many ailments originate in the mind and manifest on the body and are grouped under psychosomatic disorders –depression is difficult to recognize and classify in easy ways. Often,[link widoczny dla zalogowanych], signs and symptoms in a person who has depression take many years to show up. Even to spot this,[link widoczny dla zalogowanych], it takes quite a lot of effort,[link widoczny dla zalogowanych], and the people recognizing it in a person newly should have known that person for a long time to notice differences that are tangible.
Too tired to be entertained
Look for some signs
Symptoms have to be looked for carefully
Lack of interest in day-to-day activities could be one of the first signs of a depressed mind. The person in whom depression is setting in has a difficulty in maintaining interest in small things. If you asked that person to pluck vegetables from your garden, he would probably take two or three attempts at completing the job. In between; he could probably be disturbed by thoughts of a past incident or of an impending danger,[link widoczny dla zalogowanych], usually assumed. It could be that even as he is plucking vegetables,[link widoczny dla zalogowanych], he could be thinking of what to do if his boss fired him today.
Depression is best treated when it is detected earlier on. As we saw; it is not very easy to identify depression quickly,[link widoczny dla zalogowanych], because it seldom sets in overnight, unless in cases of extreme shock,[link widoczny dla zalogowanych], such as death of a loved one or some other tragedy. It is important to keep looking out for changes in behavior.
Persistent lack of motivation is another sign of depression. Most people would find diversions like movies,[link widoczny dla zalogowanych], shopping or driving invigorating. But in the depressed person; these are very unpleasant tasks that he has to be forced into doing. It takes a lot of persuasion and cajoling to get the person to do simple things like doing the laundry. People with depression also have very low sexual appetite. A partner can use this parameter to find out if the person has depression. Any noticeable dip in drive,[link widoczny dla zalogowanych], without another noticeable factor,[link widoczny dla zalogowanych], could be an indicator of depression.
Many mental disorders are a little difficult to detect. This is especially true of depression, because we all have it to some or another extent at various points of time in our lives. We all go through rough patches,[link widoczny dla zalogowanych], many times over day-to-day matters. When we have an argument with our spouse for instance, we feel low for a while. We are all prone to mood swings over small matters a lot of times. This being the case; it is a little difficult to identify depression as an ailment. A person with disorders like bipolar disorder or schizophrenia is a lot easier to identify than one with depression.
Spotting early is better
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Paul and David quickly and enthusiastically agreed to this solution. Slowly, John nodded his head, briefly looking me in the eyes. Mrs. Brown never took her eyes off of John, but simply turned and walked back to her own car placing a hand on John’s shoulder for guidance.


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PostPosted: Tue 15:22, 04 Jun 2013    Post subject:

Lack of intimacy can result to marital problems like infidelity but this can be prevented. There are various ways to maintain intimacy in your marriage but you have to commit to work hard for your marriage to last,[link widoczny dla zalogowanych].
Words of love and appreciation. Aside from romantic gestures,[link widoczny dla zalogowanych], your spouse needs to hear how much you appreciate him or her. Words of love and appreciation are very important if you want to maintain intimacy in your marriage. Your wife will feel closer and passionate with you if you usually let her hear that you appreciate and love her looks, her dress,[link widoczny dla zalogowanych], her hair,[link widoczny dla zalogowanych], her body, her gentleness, her kindness,[link widoczny dla zalogowanych], her cooking and everything about her. Your husband will feel sexier if you will let him hear how you find him really sexy and irresistible,[link widoczny dla zalogowanych], how you love his touch and how you appreciate his thoughtfulness. Actions may speak louder than words but we still need to hear those words of love and appreciation from our spouse.
Be realistic. Marital responsibilities may prevent you to have regular dates with each other especially if you have children. Do not make a big deal out of it if every night cannot be a date night. Be realistic to avoid fights and arguments, a once or twice a week date should be enough. Being realistic that you cannot date whenever you want does not mean that romance and intimacy have to take a back seat. You can be romantic and intimate with each other even at home. For instance,[link widoczny dla zalogowanych], you can hug and kiss your spouse while she is doing the dishes. You can cook for your spouse to enjoy a romantic dinner later after sending the kids to bed. Give your husband a quick kiss while he is doing errands at home. These things can make your marriage more exciting and you can maintain intimacy in your marriage while attending to your individual responsibilities at home.
Change your mind-set. Couples especially those who are already parents have this mind-set that married people already know each other very well and they do not need to go to real dinner dates, see movies together and do stuffs that only couples on the "getting to know" stage usually do. Many couples find themselves in the "comfort zone" stage that their relationship becomes more like a friendship than a marriage. They become so comfortable with each other that the romance and intimacy are all in the past which is not a good thing. Lack of romance and intimacy in a marriage can make the relationship less exciting. If this is happening in your marriage,[link widoczny dla zalogowanych], you have to change your mind-set and you have to do something to maintain intimacy in your marriage. Dating is one of the best ways to keep the romance and intimacy in your marriage alive. Set date nights or a get away vacation once in a while to spend time alone together.
After years of being married,[link widoczny dla zalogowanych], things may not stay the same. With the growing marital responsibilities, couples may find the intimacy level in their marriage fading and this should serve as a warning to look at the marriage as a whole because lack of intimacy can ruin a marriage. Relationship is not something that will just last a lifetime on its own as years go by,[link widoczny dla zalogowanych], couples should work hard to make the relationship last. If your marriage is getting dull and less passionate,[link widoczny dla zalogowanych], the following tips can be very helpful to maintain intimacy in your marriage.
Be open-minded. Is the lovemaking in your marriage still full of excitement? Do you satisfy each other in bed? A satisfying sex life is important in a marriage. Lovemaking is not just a sexual act but it is a medium where couples connect with each other physically and emotionally. To maintain intimacy in your marriage,[link widoczny dla zalogowanych], lovemaking must be satisfying. Be open-minded to talk about sex with your spouse and how you can improve your sex life. Do you have sexual fantasies that you want to be fulfilled? Experimenting in the bedroom can be a great way to maintain intimacy in your marriage, it is best to talk about it with your spouse and be open-minded about it.
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Buteyko believed that people breathed too much. I believed that people didn’t breathe enough. I encouraged people to practice deep breathing. His mantra was "deep breathing is death!"


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PostPosted: Tue 18:55, 04 Jun 2013    Post subject:

By smith jackson
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Building/hosting feeder traffic sties
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Managing on-line shops and portals
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Internet marketing has proved to be a boon for people involved in any kind of business.
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For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.


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PostPosted: Wed 2:16, 05 Jun 2013    Post subject:

By Jim Clemmer,[link widoczny dla zalogowanych], the Official Guide to Success Principles
See all Articles by SelfGrowth.com ArticlesGet Updates on Success PrinciplesGet Updates on SelfGrowth.com Articles Average: 0 Your rating: None Tweet
Change forces choices. If we're on the grow, we'll embrace many changes and find the positive in them. It's all in where we choose to put our focus. Even change that hits us in the side of the head as a major crisis can be full of growth opportunities — if we choose to look for them.
Crisis can be a danger that weakens or destroys us. Or crisis can be a growth opportunity. The choice is ours. Whichever we choose,[link widoczny dla zalogowanych], we're right about that crisis. We make it our reality.
5,[link widoczny dla zalogowanych]. Continually grow and develop. Most people see others as they are; a leader sees them as they could be. Leaders see beyond the current problems and limitations to help others see their own possibilities. It's a key part of their own growth and development.
1. Focus on a vision. Our vision or imagination guides everything we do. Helen Keller once said, "Nothing is more tragic than someone who has sight, but no vision." We can't leave the incredible magnetic power of vision unharnessed. Our thoughts often pull us toward the reasons why we can't succeed, rather than the many reasons we can. To increase our effectiveness, we need to consciously attract into our lives what we truly want. We need to ensure the picture of our future is what we prefer, not the dark images of our fears, doubts, and insecurities. Personal, team, or organizational improvement starts with "imagineering."
Discipline means having the vision to see the long-term picture and keep things in balance. A Chinese proverb teaches: "If you are patient in one moment of anger, you will escape a hundred days of sorrow." We all want more patience — and we want it now! Most of us would like to be delivered from temptation, but we'd like it to stay in touch. Discipline is what keeps us going when the excitement of first beginning a task is long past.
Holding on to destructive emotions is slow suicide. Studies show that stress from negative emotions presents a more dangerous risk factor for cancer and heart disease than smoking cigarettes or high cholesterol foods. We must take responsibility for our actions in response to circumstances for which we are not responsible. The only thing we can control is ourselves,[link widoczny dla zalogowanych], so when we choose our thoughts, we are choosing our future.
Making Choices
Many people who have weathered a serious crisis, look back years later and point to that event as a significant turning point. Most would rather not go through that pain again, but it was a key part of their growth.
2. Choose your outlook. We reach another milestone in our growth when we accept responsibility for our emotions. We choose to lose our temper. We choose to become jealous. We choose to harbor hatred. It's much easier to give in to the Victimitis Virus. It's less painful to believe that anger, jealousy,[link widoczny dla zalogowanych], or bitterness are somebody else's fault or beyond our control. But that makes us prisoners of our destructive emotions. We hold grudges, let resentments build,[link widoczny dla zalogowanych], and become cynical. We stress ourselves out. We stew in our own deadly juices.
We find what we focus upon. Whether I think my world is full of richness and opportunity or garbage and despair — I am right. It's exactly like that because that's my point of focus. Our vision is led by a set of core values. Without a strong set of core values, passion is weak and commitment is soft. We're more likely to lead ourselves from the outside in, rather than the inside out. Core values provide a context for continuous growth and development that takes us toward our dreams. Our core values project forward to become our vision. How we see the world is what we project from ourselves.
To embrace change, we need to concentrate on five areas.
Another part of the growth process is seeking to be more effective. As the pace of change quickens, it's easier to fall into the trap of confusing busyness with effectiveness. Like the wood-cutter who's too busy chopping to stop and sharpen his ax, we get caught up in a frantic pace that may be taking us to the wrong destination. Reflecting on our progress is as rare as a proud man asking for directions. But to be more effective, we need to step back, take time out,[link widoczny dla zalogowanych], and assess our direction. It will help us grow and keep up with change.
Most of our daily choices are made automatically without even thinking about them. To change our habits, we first need to be aware of them. Then we need to work backward from the habit to the daily practices that form it. To change the habit,[link widoczny dla zalogowanych], we need to change those practices.
The point is, change is life. Successfully dealing with change means choosing to grow and develop continuously. Failing to grow is failing to live.
Some people call change "progress" and celebrate the improvements that it brings. Others curse those same changes and wish for the good old days. Same changes, different responses. The choice is ours: We can be leaders, or we can be followers.
Change happens. And while we can't control much of the world changing around us,[link widoczny dla zalogowanych], we can control how we respond. We can choose to anticipate and embrace changes, or resist them. Resisting change is like trying to push water upstream. Generally we're quick to point to others who resist change. It's much harder to recognize or admit to our own change resistance.
Embrace Change
Good and bad habits are tiny, daily choices that accumulate. Like a child that grows a little each day,[link widoczny dla zalogowanych], our tiny choices accumulate without much notice. By the time we realize we have either a good or a bad habit, the habit has us.
The big (and often painful) question is: What do I need to change about me to help change them? Instead of just wishing for a change of circumstance, I may need a change of character. Good intentions are useless if they stop there. One big difference between most people and authentic leaders, is action. Real leaders make it happen.
This timeless principle applies to every facet of our lives. We can't help develop a close community if we're not a good neighbor. We can't enjoy a happy marriage if we're not a loving partner. We won't have a supportive network of friends or colleagues until we're a supportive friend or collaborative colleague. David Whyte writes,[link widoczny dla zalogowanych], "All things change when we do."
We continue to grow when we help others grow and develop. The cycle of growth and development has two parts, and the first is our own growth and development, since we can't develop others if our own growth is stunted. These two parts depend upon and support each other. We develop ourselves while we're developing others. By developing others, we develop ourselves. It's a growth cycle that spirals forever upward.
Author's Bio:
Still, if discipline is a key to success, the fact is that most people would rather pick the lock. Less successful people can't pass up instant gratification in favor of some prospective benefit. It's much easier to live for the moment and let tomorrow take care of itself. But it takes discipline to forego the immediately pleasurable,[link widoczny dla zalogowanych], for an investment in the future.
3. Seek authenticity. To create something we must be something. For example, becoming a parent is easy; being one is tough. We can't teach our kids self-discipline unless we are self-disciplined. We can't help build strong teams unless we are strong team players ourselves.
4. Commit ourselves with discipline. A key difference between real leaders and those who struggle to get by, is self-discipline. As Confucius wrote, "The nature of people is always the same; it is their habits that separate them." Successful people have formed the habits of doing those things that most people don't want to do.
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For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.


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